I’m a woman who turns every season of life, especially the hard ones, into purpose. Cancer wasn’t part of my plans in 2020, but beating it gave me a new fire for living fully and never taking my health or happiness for granted. That perspective fuels everything I do, especially in this season of life.
As a mom of two, a wife, and a leader, I’m committed to helping women feel strong, supported, and empowered in their own bodies again. I value integrity, joy, connection, and taking aligned action—and I believe in sharing what’s real, what works, and what’s possible when we take ownership of our wellbeing.
Hot flashes? Mood swings? Feeling like "who the heck is that?" when you look in the mirror? The Modern Menopause Playbook breaks down what’s happening in your body and how to fix it with real, modern solutions that actually work.